Your mother was right. Complaining, whining, and gossiping are a waste of time, counterproductive, and destructive. If you have begun to utilize the "The Slight Edge" philosophy, you know that every little decision you make, good, bad, positive or negative will either lead you up the success curve, or down the failure curve. So, if you are ready to channel more of your thoughts and energy into your success curve, then check out this blog: click HERE.
Remember, determination and CrossFit go hand in hand. (Especially when it comes to dips!) Here, Beau and Van aren't complaining, they're just getting it done!
