What is it that brings us all together at CFOC? Yes, it's memberships. Yes, it's training. Yes, it's health. But, mostly, it's about community.
There are literally dozens of places where one can train and either get, or stay, in shape. Some train on their own out of their garage. Others choose to go to a low-priced gym. Many don't work out at all. I believe that we're both blessed and fortunate to have the members we have. Along those lines, CFOC is more about the community that's evolved rather than the training and coaching we strive to provide. Today's WOD, with two dozen people, reinforce my belief in what we do and who we do it for - you. It's all about you. And that's enough for us. Thanks for being part of our community.