Hal and Justin taking on the kettlebell portion of the WOD.
Jenn finishing her kbs, while Kevin and Wes take on the double unders
Everyone gained a huge appreciation for the volume of work and the intensity of the Master's Chipper workout from the Games.
Master's Chipper -
10 deadlifts
20 pullups
30 box jumps
40 kettlebell swings
50 double unders
40 kettlebells swings
30 box jumps
20 pullups
10 deadlifts
