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NO REST FOR THE WEARY

Team WODs are a great way to practice the principle of sharing the load. Today, teams of 7 completed the Broomstick Mile. We added a twist: instead of 400m runs, teams complete 400m sled push.  

It was heads down and go from start to finish!  WOW! 

Heads down

Pete, Steve, and Peggy digging deep



September 03, 2012 at 01:42 PM |

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