Since 1989, Kelley has trained hundreds of people in group fitness programs and personal training. Additionally, she offers one-on-one nutrition and success coaching. Her goal has always been to guide each client so they may come to realize the strength within.
Her strong training background includes CrossFit Level 2, CrossFit Basic Barbell Course, CrossFit Kids, CrossFit Running and Endurance Course, CrossFit Olympic Lifting, CrossFit Nutrition, CrossFit Gymnastics, and CrossFit Mobility. In addition to her CrossFit credentials, Kelley is also an ACE Personal Trainer and Group Fitness Certified trainer, YogaFit Level 3, Powerhouse Pilates, along with specialty certifications in Trigger Point Therapy and for training kids and seniors.
Kelley, 45, is married to Steve. Together, they have three girls.
You may contact Kelley directly at: kelley@crossfitocmd.com
