Kristi Grande is a CrossFit Level 1 Trainer with a background in powerlifting and rugby. Kristi is also a math teacher in Wicomico County, Maryland, with a natural aptitude for both teaching and coaching. As a longtime athlete with a strength and conditioning background who has also experienced setbacks in training due to injury, Kristi is uniquely adept at being able to handle large and varied groups, understands scaling, and at the same time motivates her classes to achieve their best at all times.
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