5 Rounds of:
400m Run
5 Burpees
10 Walking Lunges
15 Knees to Elbows
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341d182953ef0120a69dc1e7970c
Listed below are links to weblogs that reference 11/2/09:
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Comments