3 Rounds of:
25 Pushups
50 Double Unders
75 Squats
« 11/7/09 | Main | Nov 9, 2009 »
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23:29 ... almost to RX... single unders 3x dbl), and knee-ups for last round.
Getting better
Posted by: Ben | November 08, 2009 at 06:17 PM