"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds. This workout is not timed.
« 2/2/10 | Main | 2/4/2010 »
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341d182953ef0120a8553e4a970b
Listed below are links to weblogs that reference 2/3/10:
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Comments