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2/5/10

For time:

200m Row

10 Med Ball Cleans

1 Burpee

200m Row

9 Med Ball Cleans

2 Burpees

200m Row

8 Med Ball Cleans

3 Burpees

200m Row

7 Med Ball Cleans

4 Burpees

200m Row

6 Med Ball Cleans

5 Burpees

200m Row

5 Med Ball Cleans

6 Burpees

200m Row

4 Med Ball Cleans

7 Burpees

200m Row

3 Med Ball Cleans

8 Burpees

200m Row

2 Med Ball Cleans

9 Burpees

200m Row

1 Med Ball Cleans

10 Burpees

February 04, 2010 at 08:01 PM |

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