Jill Z. shared a great alternative to traditional oatmeal. It comes from a fellow Paleo eater who writes a blog called The Preppy Paleo. For the full write-up about her paleo pumpkin oatmeal, click here. Otherwise, here is the recipe. Enjoy!
Paleo Pumpkin "Oatmeal"
adapted from KatieDid
1/4 cup coconut flour
1/2 cup coconut milk
1/2 cup water
1/2 ripe banana, cut into slices
1/4 cup pureed pumpkin
1 egg
pinch of salt
vanilla & pumpkin pie spice, to taste
Heat coconut flour, milk, water, pumpkin and banana in a small saucepan over medium heat. Stir continuously until the mixture is well-blended and the banana and pumpkin are thoroughly incorporated.
Crack the egg into the pot and continue to cook and stir. Season with salt, vanilla and pumpkin pie spice. Cook for another couple of minutes, until it's reached your desired consistency.
Remove from heat and place in a bowl, garnishing as desired.
adapted from KatieDid
1/4 cup coconut flour
1/2 cup coconut milk
1/2 cup water
1/2 ripe banana, cut into slices
1/4 cup pureed pumpkin
1 egg
pinch of salt
vanilla & pumpkin pie spice, to taste
Heat coconut flour, milk, water, pumpkin and banana in a small saucepan over medium heat. Stir continuously until the mixture is well-blended and the banana and pumpkin are thoroughly incorporated.
Crack the egg into the pot and continue to cook and stir. Season with salt, vanilla and pumpkin pie spice. Cook for another couple of minutes, until it's reached your desired consistency.
Remove from heat and place in a bowl, garnishing as desired.
