Steve and Kelley Rakow have cornered the market on motivation and accountability. While CrossFit is fun and effective, these professionals make you feel that workouts are not to be missed. They should be in ink on your calendar. The energy level during each session is high, and their encouragement is over the top!
- Jennifer Irey
It is hard to put into words exactly how differently I feel. There will always be a division for me – life before CrossFIt and life after CrossFit. Before – too many negatives to dwell on. After – focus, purpose, hope and enthusiasm. My CrossFit program and the people who are CrossFit family, have given me a much more balanced life, and therefore, happiness. I truly appreciate your dedication and upbeat attitude. I know you support me and believe in me! - Kate Klug
CrossFit: It's not just a workout, it's a lifestyle.I actually want to workout and wish I could do it daily. It's addicting!!! I am amazed at how strong and fit I have become. I am in the best shape of my life in both mind and body. Kelley and Steve Rakow are amazing coaches who truly care for your health and well being. Thank you Kelley and Steve!! - Shelly Bruder